Independence, Mentor & Cuyahoga Falls
216-861-0360

  • Home
  • About
    • Your Legal Team
    • A History of Service
    • What We Do
    • Testimonials
  • What We Do
    • Adults With Disabilities
    • Children With Special Needs
    • Elder Law
    • Estate Planning
    • Trust And Estate Administration
  • Resources
    • Adults With Disabilities Resources
    • Children With Special Needs Resources
    • Elders And Their Caregivers Resources
    • Newsletters
    • Speaking Engagements
    • Events
    • Blog
    • Careers
  • Contact
  • Make A Payment
  • Videos

Sheffield Village
440-323-1111

Hickman Lowder Lidrbauch & Welch Co., L.P.A.
  • Home
  • About
    • Your Legal Team
    • A History of Service
    • What We Do
    • Testimonials
  • What We Do
    • Adults With Disabilities
    • Children With Special Needs
    • Elder Law
    • Estate Planning
    • Trust And Estate Administration
  • Resources
    • Adults With Disabilities Resources
    • Children With Special Needs Resources
    • Elders And Their Caregivers Resources
    • Newsletters
    • Speaking Engagements
    • Events
    • Blog
    • Careers
  • Contact
  • Make A Payment
  • Videos

 216-861-0360

Hickman Lowder Lidrbauch & Welch Co., L.P.A.

We meet the lifetime legal needs of children and adults with disabilities, the elderly, and their families.

  1. Home
  2.  → 
  3. Mental Health
  4.  → 
  5. Meditation to Reduce Stress During Tough Cases

Meditation to Reduce Stress During Tough Cases

Hickman Lowder | Apr 12, 2019 | Mental Health

My clients are often faced with very stressful situations.  That’s why they come to a lawyer in the first place.  This is particularly true if a loved one’s needed government benefits are at stake or if there is a dispute within a family.  These are tough, emotionally draining cases for those experiencing the conflict.

Recently, I represented a client in a contested case about a loved one.  The stress was so much that his blood pressure was rising to dangerous levels.  The uncertainty and conflict were hurting him.  Because I understand (from personal experience) how hard these situations can be, I try to be a supportive listener.  And, given the stress of these situations, it often makes good sense to seek professional help.  This can make a big difference in how my clients feel about their case and themselves.

But what else can someone do to help themselves?  There are many meditation techniques which reduce stress.  In my client’s case, we used creative visualization to see a positive outcome.

Was this a substitution for proper legal preparation? No.

Did the visualization change the outcome?  I think probably not.  Although in some cases, who knows …?

In this case, my client got the outcome he wanted.  Not surprisingly, his blood pressure returned to normal, which may have been the outcome whether he was happy or disappointed with the case.  The stress of not knowing was over.  There was an answer.

So, while sometimes the stress in these cases doesn’t go away until the case is over, at least there are techniques my clients can use to empower themselves.  As an attorney, I am honored to assist my clients in any way I can to get through these tough cases.  I want them to reach a good outcome with their emotional needs well-tended.

Recent Posts

  • What families need to know about Ohio STABLE accounts
  • What Is a Special Needs Trust? A Guide to Planning for Individuals with Disabilities
  • What You Must Know About the Medicaid and Medicare 2026 Updates
  • Amanda M. Buzo Appointed to the Lorain County Office on Aging Board of Directors
  • Preventing Elder Social Isolation: Practical Strategies That Make a Difference

Categories

  • Adults With Disabilities
  • Children With Special Needs
  • Elder Law
  • Elders and their Caregivers
  • Estate Administration
  • Estate Planning
  • Firm News
  • Guardianship
  • Medicaid Planning
  • Mental Health
  • Older Adults
  • Special Education
  • Trusts
  • Uncategorized
  • Videos
  • Wills

Archives

RSS Feed

Subscribe To This Blog’s Feed

Helpful Resources

Click on these links for useful information:

Blog

Events

Newsletter

Speakers

Tell Us About Your Situation

Independence Office

6450 Rockside Woods Blvd S
Suite 165
Independence, Ohio 44131

Independence Directions

216-861-0360

216-861-3113

[email protected]

Sheffield Village Office

5062 Waterford Drive
Sheffield Village, OH 44035

Sheffield Directions

440-323-1111

440-323-4284

[email protected]

Mentor Office

7372 Lakeshore Boulevard
Mentor, OH 44060

Mentor Directions

216-861-0360

216-861-3113

[email protected]

Cuyahoga Falls Office

820 Graham Road
Suite B
Cuyahoga Falls, OH 44221

Cuyahoga Falls Directions

216-861-0360

216-861-3113

[email protected]
Review The Firm
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© 2026 Hickman Lowder Lidrbauch & Welch Co., L.P.A. • All Rights Reserved

Disclaimer | Site Map | Privacy Policy | Business Development Solutions by FindLaw